MEET NIESAM, AI THAT CREATES
ALL YOU HAVE TO DO IS, "GET STARTED!"
Ai POWERED FITNESS APP
Trusted by Doctors, Athletes, Home Users, and Gym Enthusiasts.
"I HIGHLY recommend the VP Workouts App, it will LITERALLY change your life. It did for me, it will for you. Trust me."
"I really like that it mirrors a lot of what I do in my profession, as a Physical Therapist. I feel confident recommending this workout app to my clients."
Dr. Bo Slutz
"These workouts are producing the same results I was getting back in my prime, without having to pay for a high level trainer!"
"I can't believe the results I've seen! I'm more flexible. A lot of things I didn't think my body could do, and WOW I can do it!"
"I can feel I'm pushing myself but I'm still able to workout the next day without being in pain!"
Dr. Kelly Cloonan
CHOOSE YOUR PERFECT WORKOUT
Personalized for you, where you are, and what equipment you have
WHY IT WORKS
The Perfect Workout Personalized For You
Niesam does all the thinking and planning for you.
Niesam learns your goals, abilities, where you’re exercising and what equipment you have.
Niesam selects the best exercises and perfectly sequences them. From the very start of your workout, Niesam scientifically warms up your joints and muscles via mobilization, stabilization and activation so your body is prepared to perform your best in the main exercises.
As you’re exercising, Niesam is analyzing what you submit to give you real time recommendations for sets, reps, weight and rest to keep you challenged but not overworked. All you need to do is get started and Niesam does everything for you.
Why it's The Perfect Workout
Each workout conforms to how your body is designed to move and function. Instead of working an isolated muscle, Niesam exercises muscle groups, so you’re developing all complimentary muscles in unison. When all muscles are working together, you eliminate weak areas, minimize injury and amplify how well you perform in your workouts, your occupation and everyday life. We call it Body Balancing™! Your whole body aligns as all your muscles are worked proportionately. You’ll experience improvements in posture, functional strength and mobility to energize and propel you through your workouts. That’s why this system of training is best for everyone and every fitness discipline.