THE
PERFECT
WORKOUT FOR
FUNCTIONAL
FITNESS
FINALLY POSSIBLE THANKS TO NIESAM:
ADVANCED Ai THAT CREATES THE PERFECT
WORKOUT PERSONALIZED TO YOU
ALL YOU HAVE TO DO IS, "GET STARTED!"
THE PERFECT BALANCE
OF CARDIO AND STRENGTH
FITNESS TRAINING FOR AN ACTIVE, FUNCTIONAL LIFESTYLE
WHOLE-BODY FITNESS WITHOUT THE PAIN
Improve your body instead of damaging it!
LESS SORENESS - MORE ENERGY
STRONGER JOINTS
GREATER STRENGTH & MOBILITY
GET FIT & HEALTHY
LOOK, FEEL & PERFORM YOUR BEST
WHY IT'S BETTER
Better (Whole-body) Fitness
Adding strength training and cardio gets your body ready for your active lifestyle.
Custom Created Workouts
Not pre-made but personalized to your abilities and equipment (home & gym).
Improve Your Capacity to Function in All Facets of Everyday Life.
Workouts conform to how your body is designed to move and function.
Feel Better in Your Workouts, Occupation & Everyday Life.
Improves cardio, functional strength, joint health, posture, mobility and flexibility.
TRUSTED BY DOCTORS, ATHLETES, HOME USERS, AND GYM ENTHUSIASTS.
"I can't believe the results I've seen! I'm more flexible. A lot of things I didn't think my body could do, and WOW I can do it!"
Amy Davis
"I can feel I'm pushing myself but I'm still able to workout the next day without being in pain!"
Dr. Kelly Cloonan
"I really like that it mirrors a lot of what I do in my profession, as a Physical Therapist. I feel confident recommending this workout app to my clients."
Dr. Bo Slutz
NIESAM PLANS YOUR ENTIRE WORKOUT
Adapted to you and your equipment
SMART WARM-UPS:
Prep your joints & Muscles
TARGETED EXERCISES:
Better Whole-body Fitness
CORRECT REP SCHEMES:
Adapts to keep you challenged but not overworked
GIFS, AUDIO TIPS & VIDEOS
Always know what to do and how to do each exercise.
We donate a portion of our gross revenue to help foster children get incredible new homes!
START YOUR 14-DAY FREE TRIAL NOW!
