IMAGINE AN OLYMPIC-LEVEL STRENGTH COACH CREATING YOUR WORKOUTS
NIESAM PUSHES YOUR STRENGTH TO NEW EXTREMES
NIESAM PLANS YOUR ENTIRE WORKOUT
ADAPTED TO YOU AND YOUR EQUIPMENT
SMART WARM-UPS
Prep your joints & Muscles
COMPOUND EXERCISES
Designed to maximize strength gains.
CORRECT REP SCHEMES
Adapts in real time to match your ability.
ACCURATE WEIGHT
Achieve progressive overload.
TRUSTED
BY DOCTORS, ATHLETES, HOME USERS & GYM ENTHUSIASTS
"These workouts are producing the same results I was getting back in my prime, without having to pay for a high level trainer!"
Mariah McKenzie
"I HIGHLY recommend the VP Workouts App, it will LITERALLY change your life. It did for me, it will for you. Trust me."
Shawn Norton
"I really like that it mirrors a lot of what I do in my profession, as a Physical Therapist. I feel confident recommending this workout app to my clients."
Dr. Bo Slutz
WHY IT'S BETTER
THE ONLY APP THAT...
Maximizes Intensity
Using industry leading RIR.
Adapts in Real Time
Rep schemes adapt to you set-by-set.
Uses 1RM Percentages
To make the best weight recommendations.
Creates Workouts
Not pre-made but personalized to your abilities and equipment (home & gym).
START YOUR 14-DAY FREE TRIAL NOW!
Take our 12-week challenge and see how the Perfect Workout will transform your body and allow you to perform better in your workouts, occupation, and everyday life.
YOU DESERVE THE PERFECT WORKOUT
We donate a portion of our gross revenue to help foster children get incredible new homes!